It’s been pretty cold most days this morning, particularly with wind-chill factored in, so I haven’t been getting out as I’d hoped. But yesterday was a bit warmer, so I headed to Central Park – the walk there is the toughest part, particularly in the cold – and had a really good run on the northern 5 mile loop. I chose that route to make sure I hit the hills. I’ll need to spend some time improving my hill work over the next few months.
MapMyRun.com – Regular Run: Morning CP Run on 01/07/2010.
Time: 44:55
Distance: 4.98 mi
Pace: 9:01/mi
Route: Central Park North 5M Loop
303 days until NYC 2010