List of races that I have run.
2012
| Race Name, Date | Dist. | Net Time |
| Aquaphor NYC Triathlon July 8, 2012 |
Swim 1500m Bike 40k Run 10k |
30:31 1:58:40 1:27:38 |
2011
| Race Name, Date | Dist. (miles) |
Net Time |
Pace per Mile |
| Coogan’s Salsa, Blues, and Shamrocks 5K March 6, 2011 |
3.1 | 29:07 | 9:23 |
| Scotland Run April 10, 2011 |
6.2 | 1:03:05 | 10:10 |
| NYRR Celebrate Israel Run June 5, 2011 |
4.0 | 40:23 | 10:05 |
2010
| Race Name, Date | Dist. (miles) |
Net Time |
Pace per Mile |
| NYRR Manhattan Half Marathon January 24, 2010 |
13.1 | 2:14:29 | 10:15 |
| NYRR Gridiron Classic February 7, 2010 |
4.0 | 34:26 | 8:34 |
| NYRR Coogan’s Salsa, Blues and Shamrocks 5K March 7, 2010 |
5K (3.1) | 27:43 | 8:56 |
| NYC Half Marathon March 12, 2010 |
13.1 | 2:28:13 | 11:19 |
| NYRR Colon Cancer Challenge March 28, 2010 |
4.0 | 33:48 | 8:27 |
| NYRR Run for the Parks April 18, 2010 |
4.0 | 32:53 | 8:13 |
| R Baby Mother’s Day May 9, 2010 |
4.0 | 35:44 | 8:56 |
| NYRR Japan Day June 6, 2010 |
4.0 | 37:16 | 9:19 |
| AHA Start! Wall Street Run June 24, 2010 |
3.0 | 28:07 | 9:22 |
| ING NYC Marathon November 7, 2010 |
26.2 | 5:05:44 | 11:40 |
| NYRR Joe Kleinerman 10K December 5, 2010 |
6.2 | 58:10 | 9:22 |
2009
| Race Name, Date | Dist. (miles) |
Net Time |
Pace per Mile |
| NYRR Gridiron Classic February 1, 2009 |
4.0 | 38:31 | 9:37 |
| Salsa, Blues & Shamrocks 5K March 1, 2009 |
3.1 | 27:24 | 8:50 |
| Colon Cancer 4M Challenge March 22, 2009 |
4.0 | 36:22 | 9:05 |
| Run for the Parks 4M April 5, 2009 |
4.0 | 36:05 | 9:01 |
| Run As One 4M April 19, 2009 |
4.0 | 34:11 | 8:32 |
| R Baby 4M Mother’s Day May 10, 2009 |
4.0 | 35:30 | 8:52 |
| AHA Start! Wall Street Run May 19, 2009 |
3.0 | 23:14 | 7:44 * |
| Father’s Day 5M June 21, 2009 |
5.0 | 49:43 | 9:56 |
| NYC Half-Marathon August 16, 2009 |
13.1 | 2:22:25 | 10:52 |
| Poland Spring Marathon Kickoff October 25, 2009 |
5.0 | 46:09 | 9:13 |
* Overall Race PR Pace