Stacey and I went for a quick run, pre-Shabbat dinner, on Friday afternoon along the Riverside waterfront path. It was pretty windy and we kept a fairly strong pace, so it felt like a good workout. We also threw in some additional hillwork, which you can get a bit of in Riverside by varying the route.
MapMyRun.com – Regular Run: Quick Evening RP Run on 03/05/2010.
Time: 28:47
Distance: 3.03 (Nike+)
Pace: 9:28/mi